Get Things Done
A good chunk of psychological noise comes from habitually delaying things that need to be done. You know you got to do it, but you let it linger, you put it off yet another day. You rationalize to yourself; perhaps keep busy with some less important activities. You know the kinds of things I’m talking about:
- Dental work
- Going to the doctor
- Legal matters
- Doing your taxes
- Paying bills
- Getting work done on your car
- Home repair
- General organization
- Personal hygiene
These are just a few of the problems that can build up and act like chains tying you down. It can be emotionally crippling and cause irrational fear. … Continue Reading